Home

Yoga is an ancient tradition deeply rooted in Indian and Hindu philosophy. Yoga is an ancient system of breath work (Pranayama), postures (Asanas) for physical exercise, and meditation used to join the mind, body, and spirit. Yoga is not a religion, nor is it purely an exercise regimen. Yoga is a commitment to health and well being, a commitment to a stronger and better you. 

For loving your body and feeling great, inside and out, there is no better practice than yoga. Engaging our bodies and our minds, yoga improves balance, promotes fitness, and enhances energy and concentration, helping us get in touch with our inner most selves.

No matter what your fitness level or degree of flexibility, or how coordinated or uncoordinated you may be, yoga can work for you! 

Whether you are looking to establish a dedicated and exhilarating   exercise program or just want to try some stress relieving stretching or meditation, YIN YANG YOGA CENTER is for you. Our expert instructors are always here to challenge you and to give you hands on  individual attention.

CURRENT MOON

Follow The Moon!

News & Highlights

Kids Yoga Thursdays starts again September 16th!
all 3 classes! ck. news and highlights for more info.
__________________________________

The Three Spheres of Spiritual Energy Workshop
By Daniel E. Hickman, Silk Road Yoga
Saturday October 2nd 1:30-3:30pm $35.00
Rsvp Alicia@yinyangyogacenter.com by 9/27
_________________________________
Open House Saturday September 18th 12-3pm
Wow friends, Our studio opened a year ago in September! Please join us for an afternoon of fun!
Mini classes all afternoon-times to be decided soon.
Beginner Yoga, Kids/Family yoga, Hoopfit, Tai Chi and Zumba!
also..
Acupuncture ear treatments, Chair massage, and Reiki!!
_________________________________
Yin Yang Yoga Center is featuring our very first Live Music Yoga Fundraiser! Friday 10/15 7-9pm
All proceeds go to BITAS Run For Wellness.
________________________________
Join the party!
ZUMBA is a Latin inspired fitness and dance class that is great for the body, the mind, and the soul.
A fantastic cardio workout, with steps that are easy to follow, Zumba is for all fitness levels, and no dance experience is necessary.
Beginning, Sept. 21st
Tuesdays at 7:45 pm &
Thursdays at 10:00 a.m.
8 week sessions or drop in rates. Your first class is FREE! and....
ZUMBA GOLDfor active, older adults and students who desire a more moderately paced class
Beginning Sept. 22nd
Wednesdays at 10:15 am

____________________________________
-Starting Tuesday June 29th @10:00-11:00 HOOP*FIT!! Want to tone those hips? How about your abs, glutes, thighs and arms? Hoop it up with HOOP*FIT, the coolest dance party in the area. You will get a full cardiovascular workout while developing core strength and toning your entire body!

_____________________________________


Check Out All of our new &
highlights
-

Click Here

Min-Gallery

Join Our Newsletter
Please join our Newsletter and mailing list so we may keep you up-to-date on all that is happening with YinYang Yoga Center
Thank You
*  First Name:
*  Last Name:
    Phone:
*  Your Email Address:

Email marketing by MarketingF5
Past Posted Blogs
Post Categories
Admin